###relate the Top 5 Wii Fitness Games - Which One really Burns the Fat!###
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With the advent of the Nintendo Wii Fitness line of games, many couch potato gamers are finally becoming active without even realizing it.
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But can someone who is seriously finding for a power packed, high cardio, and aerobics type workout well advantage from the Wii fit?
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Well to be honest the first set of games the Nintendo Wii Fitness came out with will only give the serious workout freak a worm up routine, and that's about it. For beginners its fine, for those who are just starting a rehearsal regiment its great, but for the expand fitness buff, it will be disappointing.
So the Nintendo Wii Fitness developer came up with the exquisite clarification and the respond to the expand fitness user. In new months Wii Fit has evolved into a set of games gift the user a more intense cardio and impel training workout. Here is a brief over view of the top 5, starting with the least intense workout.
5) Wii Fit Bundle
The Wii Fit bundle container was the first set of games released in 2008, and as the name recommend was a group of games bundled together with the purchase of the Wii fitness gaming console. Depending on which bundle container you wanted, the system came with the controller, balance board and any games. The games ranged form Yoga, Pilates, Tennis, boxing, balance games, skiing or ice boarding and other low impact, more gaming than workout activities.
These games are great for fun but would not do for a real calorie burn workout. So I would give this 1 out of 5 for workout and 4 out of 5 for fun. A Total of 5 out of 10
4) Jillian Michaels Fitness Ultimatum 2009
Most citizen by now should know who Jillian Michaels is, you may not know her name but if you ever watched the Biggest Loser reality Tv series, she is the drill sergeant /personal trainer/motivational coach and the star of the show (personal opinion).
Based on the intensity of the character on the Biggest Loser, this game was disappointing and somewhat boring, the only think I but it higher than the Wii fit is because the workout is more intense and you could well burn some fat with this game.
This game utilizes the balance board, the controller and Nunchuck for a good workout it has 4 Workout types, impel training, cardio, weight loss, stretches. The game allows you to track your expand and save your stats.
I did consideration that the controller response time was annoyingly delayed and some of the instructions were not very clear so it was difficult at times getting my on screen character to move or replicate my movements. I think there are a few bugs in the software coding for this game that were not worked out before release.
Some of the games did kinda look like the Wii Fit games repackaged, also the only motivation the game gave you would be Jillian saying "Give It All You Got" which after a while became more annoying that motivating.
I did like the back ground workout music which was motivating and you could pick from a wide collection of music styles. The squat rehearsal workout was great and will make you sweat.
This game will defiantly burn some calories, but I think you will come to be bored with this game sooner than later.
I give the Wii Jillian Michaels Fitness Ultimatum 2009 game 3 out of 5 for workout and 2 out of 5 for fun. A total of 5 out of 10
3) Gold's Gym Cardio Workout
Ok, this is the first of the Wii Fitness games to focus more on Cardio workout that mimics the workout you will get in a gym, hence the name.
With this game you will get a real workout. The game utilizes the Wii's request for retrial controls, the balance board.
The highlight of this game is the TaeBo like boxing workout routine. This game seems to get the principle of running in place more accurately than the former game. The sit-ups and jumping rope will give you a great workout. The Cardi Gold's Gym Workout game keeps great report of your calorie burn and fitness progress, and will automatically growth the strangeness and intensity of your workout to suit.
So uncut this is more responsive and offer non stop performance for a great workout, the points system is great for motivation so I will give the Wii Gold's Gym Cardio Workout game 3 ½ out of 5 for workout and 3 out of 5 for fun. A total of 6 1/2 out of 10.
2) My Fitness Coach
One of my beloved game, with over 500 dissimilar workout activities to select from you will not soon get bored. This game is loads of fun and packs one heck of a workout!
The game will initially ask a series of detailed quiz, to make sure you get off to the acceptable start, based on your fitness level.
Your Personal Virtual fitness coach will walk you straight through your workout, give pointers on improvements you need to make and motivate you every step of the way. The game will take you straight through a series of worm up flexibility routine, impel training, cardio, and other sports workout activity. The Game allows you to select your duration of workouts and the days you wish to workout. It will keep track of your calendar and remind you of your workout days.
You can pick your very own workout environment and background music, quite a few to select form.
My Fitness Coach will plot your expand with impressive graphs and charts and recommend areas to work on to reach your goal. Fully customizable to meet your individual needs.
No balance board is required for this game and I see why, you will be intelligent around a lot and the balance board would just get in the way.
Your workout can consist of Cardio, Upper and lower body training, Abs, Yoga and flexibility. I also like the fact that the game can consist of any small tool you may already have such as a step platform, fitness ball, hand and ankle weight and a heart monitor. finally start using those rehearsal tool you have stored in the closet!
Maya your virtual coach, is a encouraging, reassuring instructor who adjust quickly to your needs.
She will from time to time ask you how you are feeling while workout routine. The choices are No Sweat, I Was Working Hard, and I Couldn't Keep Up. Based on the choice you make to her quiz, she will adjust the workout program to match your response, this is so cool.
I have to give the Wii My Fitness Coach 4 out of 5 for workout and 4 out of 5 for fun, a total of 8 out of 10.
1) The Wii Ea Sports Active
My tops pick! It seems like every time Nintendo Wii Fitness comes out with a new game its good that the one before. Just released March 2009, this game is hot!
The Ea Sports Active was created based on the training techniques of personal fitness instructor and scholar Bob Green, personal instructor to the stars.
This Game delivers a composition of intense workout routines, power pack cardio, impel training, all combined together into a ever changing, extended circuit workout routine.
Specifically designed with women in mind (but I use it all the time) in order to work those coarse qoute areas like buns, abs, inner and outer thighs, waistline, and arms.
This game will teach you about nutrition, lifestyle, and corporal activity. This is the perfect container here.
With the use of the Wii Remote and the Nunchuck controllers the workouts will move seamlessly from one performance to the next, all the while monitoring your expand and movements. The Sports Active also uses a unique Upper thigh pocket attachment to place the Nunchuck controller into; this will monitor your lower body movement like never before. You will receive real-time feedback from your on screen personal trainer.
Included with the Ea Sports Active game is the resistance stretch band, designed to growth the intensity of impel training workout such as shoulder presses, bicep curls and lifts. The Wii balance board is not included but the board is compatible with many Ea Sports Active workouts.
Take the 30 Day Challenge with personalized 20 microscopic workouts routines based on your fitness level. The Circuits will turn as you expand straight through your workout day.
The Ea Sports Active will also track your fat and expand throughout your 30 Day Challenge.
The Ea Sports Active gets 5 out of 5 for workout and 4 out of 5 for fun, a total of 9 out of 10, making it my top pick.
Stay Fit and healthy,
Steve Robertson
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relate the Top 5 Wii Fitness Games - Which One really Burns the Fat!
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Dc Sports
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